My Story

Every life is a narrative, and sometimes, we find ourselves stuck in a chapter that feels repetitive, confusing, or out of our control. My approach to therapy is rooted in the belief that you are not a problem to be solved, but a complex mystery unfolding—waiting to be understood.

Finding the Pattern in the Prose

With a love for story, I help you look at your life through a wider lens. Together, we will map the patterns that shape your world—the behaviors, relationship roles, and internal struggles that often make perfect sense once viewed within the context of your broader story.

From Vulnerability to Strength

Within your narrative, we will identify both the "Achilles’ heels" that hold you back and the "elixir"—the unique gifts and strengths you carry. By holding the continuity of your experiences, I help you:   

•  Map the Narrative — We start by listening closely to the patterns shaping your life, helping your behaviors and relational roles finally make sense.      

•  Activate the Elixir — Next, we help you identify your unique gifts and capacities, allowing you to see yourself in your story. You naturally gain insight into what is "golden" about you.

•  Play the Hero in your Journey —  Finally, we witness you stepping confidently into a protagonist role.  Your purpose and fulfillment come into focus and you find yourself empowered and living an emboldened life.       

Reclaiming Authorship

The goal of our work isn’t to "fix" what is broken, but to integrate every part of your experience. As we unravel and understand your history, you can begin to reclaim authorship of your life with a renewed sense of freedom.

Sarah is not currently accepting new clients.

For existing clients, please SCHEDULE HERE.