My Story

My experience is working with trauma and how it impacts our mind and body. I love working with people from different cultures and have years of experience living and working with indigenous communities. I use evidence based modalities like Internal Family Systems (IFS), Brainspotting and Lifespan Integration to help us access both the discomfort that trauma creates as well as our healing capacity to bring clarity, curiosity and compassion back into our systems. In addition, I hold a perspective that welcomes spirituality, ancestry, culture and tradition.

In session, we will create a space of shared power as you are the expert of your story and I am a facilitator in your healing process. I value authenticity and show up as my whole self and I invite you to do the same. For me, healing has been a journey to come home to my instinct and intuition and I hope to walk this path with you.

I have training in somatic work such as yoga, breathwork, structural integration and the nervous system which we can utilize to develop the relationship we have with our body and create a sense of safety and empowerment. If any of what I've shared resonates with you, reach out and let's talk about working together.